Dietary adjustments are often the first line of self-management: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or heavily spiced foods, which can exacerbate loose stools Reduce intake of foods known to cause wind, such as beans, cruciferous vegetables, and carbonated drinks If constipation is the predominant symptom, increase soluble fibre gradually sudden large increases in fibre can worsen bloating and discomfort Stay well hydrated, particularly if experiencing diarrhoea, to prevent dehydration Timing and lifestyle considerations can also make a meaningful difference
We offer transparent pricing and flexible payment options, ensuring that you understand the investment in your health
The cornerstone of management is maintaining adequate hydration throughout the day
If you do not like the taste of any of the meals in your first order, we will refund or swap them for you
Mounjaro is a weekly injectable approved for the treatment of Type 2 diabetes in adults
Quality assurance procedures include High-Performance Liquid Chromatography (HPLC) purity assessment, molecular identity confirmation, and batch-specific quality control testing