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One of the more common symptoms of B12 deficiency is fatigue, which can significantly reduce energy levels

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Stacking with NMN/NR: If you're running NAD+ precursors alongside 5-Amino-1MQ, standard doses of NMN or NR (250500mg/day) are appropriate

However, its important to note that theres only a proven benefit to taking vitamin B12 for folks who have a deficiency that is causing anemia

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